I’m not sure if you’ve heard about Bashar and Darryl Anka, but I’ve been fascinated by the teachings and wisdom that Bashar has channeled through Darryl for years. Even if you’re not someone who “believes” in otherworldly beings (or metaphysics at all), there’s still so much to take from the messages shared.

I’ve been incorporating these teachings into my own life and have watched my world shift and transform for the better. That’s exactly why I love sharing my experiences and understanding with you — to pique your curiosity and offer another perspective on living a more joy-filled life, and to show you how you can weave these ideas into your own journey.

Have you ever wondered what would happen if you let your excitement guide every choice you make? Instead of pushing through obligations or forcing outcomes, imagine living moment to moment by what truly lights you up.

Bashar’s formula offers us a beautifully simple (but powerful) roadmap to do just that — and transform your life from the inside out.

We wouldn’t keep scribbling with a pen that’s run out of ink, so why do we keep writing our lives with empty beliefs and outdated habits?
It’s time to pick up a new "pen" and start creating a story that actually flows.

Ever feel like you’re juggling ten plates in the air and just when one starts spinning properly, another comes crashing down?

I feel you!

Have you ever had that frustrating feeling of being stuck in some area of your life and no matter how much you try, what you‘re doing just isn’t working?

You may be experiencing an energy block!

Let’s be real for a second...

self-compassion is one of those things that sounds lovely in theory, but when it comes to actually practicing it? That’s a whole other story…

Winter. It's a season to slow down, rest, reflect, and renew.

This period isn't merely a pause in the external world; it's an opportunity to engage in the deep inner work our souls yearn for.

Join me, as I explain more…

Let’s talk about something simple but powerful — gratitude.

You’ve done everything right. But something still feels… wrong.

You’ve climbed the ladder.

You’re surrounded by people but still feel unseen.

You should be happy…but you’re not.

You’re functioning… but not fulfilled.

You’re not broken. You’re just standing at the clifftop looking out, thinking “there must be more”…..and there is.

Let me show you

The fifth step in your spiritual musts is protection.

The fourth step in your spiritual musts is intention setting.

The third step in your spiritual musts is opening your sacred space and inviting in your spirit team.

The second step in your spiritual musts is connection to Source.

The first step in your spiritual musts is grounding.

Before I connect with Spirit, tune into someone’s energy, or step into a sacred space, there are five essential things I always do.

These aren't just rituals or habits; they're the energetic foundations that help me stay clear, aligned, and protected in my work.

Whether I'm offering a psychic reading, channelling divine guidance, meditating, or stepping into a paranormal investigation, these five steps ensure I'm working from a place of integrity and light.

If you're exploring your own spiritual path, you might like to try them too.

Grief can be such a heavy, consuming thing.

Whether it’s you grieving, or someone close to you, there are ways to feel closer to those who’ve passed, and to help others through their heartache too.

Here are some suggestions I’ve found truly help.

You can pick up your mobile phone, dial a number, and suddenly you’re speaking to someone on the other side of the world.

Talking to spirit is no different.

Let me explain…

When High Performance Hides Hidden Exhaustion

We don’t always see burnout coming.
It doesn’t always announce itself as collapse or crisis.

Are you experiencing these subtler signs?

Have you ever felt exhausted for no reason, emotionally overwhelmed, or just off?

It could be your chakras calling for attention!

As the trees gracefully shed their leaves, they remind us of the beauty of letting go.

Death is often viewed with fear and uncertainty, yet renowned hypnotherapist Dolores Cannon offered a profoundly different perspective.

Through thousands of past-life regression sessions, she uncovered insights into what happens after we leave this physical world—revealing a journey of love, learning, and transformation.

In this blog, we’ll explore Cannon’s teachings on the soul’s transition, the astral planes, and the purpose behind each stage of existence beyond the veil. Whether you're curious or seeking comfort, this exploration may shift the way you see life, death, and everything in between.