Classes
Stillness Journey with Gaia
Date: weekly classes coming soon
Time: 7:00pm (AEST - Sydney Aust)
Duration: 45mins
Casual Visit: $45
10 class membership: $150
Where: Zoom
Weekly Group Classes
Description:
A soothing guided meditation designed to calm the nervous system, clear anxiety, and bring you back into grounded presence. In this journey, you’ll connect with the nurturing, stabilising energies of Mother Earth—Gaia—to restore inner peace, settle your mind, and create a deep sense of safety and calm within.
Fitness for the Soul
Date: weekly classes coming soon
Time: 7:00pm (AEST - Sydney Aust)
Duration: 45mins
Casual Visit: $45
10 class membership: $150
Where: Zoom
Weekly Group Classes
Description:
A dynamic mind–body–energy class designed to shift your biochemistry, reset your vibration, and restore inner clarity. Fitness for the Soul blends gentle movement, breathwork, energetic clearing, and guided meditation to release stress, uplift your mood, and bring your body back into alignment for true transformation.